The Journey To Self-Love Course
written by S. Verolina. Physical course materials are available. Enjoy the journey. 🪷 | © S. Verolina
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FREE PREVIEWWords of Wisdom
FREE PREVIEWDedication Page
FREE PREVIEWFull Lesson Plan Overview
Course Origins
Course Materials
FREE PREVIEWUnit One: Who Are You?
Unit 1 Lesson Plan Overview
Lesson 1: Ask Questions & Be Receptive
Lesson 2 - Recognize Strengths & Weaknesses
Lesson 3 - Acknowledge Positive & Negatives Habits
Lesson 4 - Dissect Insecurities
Lesson 5 - Dissect Upbringing
Lesson 5 - "Dissect Upbringing" Exercise Instructions
Lesson 5 - “The Upbringing Exercise” file
Lesson 5 - "Dissect Upbringing" Quiz - view
Chapter 5 Quiz - file
Lesson 6 - Recognize Influences
Lesson 7 - Assess Beliefs & Practices
Lesson 8 - Dissect Standards & Expectations
Lesson 9 - Recognize Fears
Lesson 10 - Explore Passions
Lesson 11 - Recognize Your Power & Potential
Lesson 12 - Define Who You Are
Unit Two: What Is Love?
Unit 2 Lesson Plan Overview
Unit 2 Lesson 1 - Define What Love Means
Unit 2 Lesson 2 - How has love been shown to you?
Unit 2 Lesson 3 - How was the first time you felt love?
Unit 2 Lesson 4 - How do you allow yourself to receive love?
Unit 2 Lesson 5 - What does love look like in friendship?
Unit 2 Lesson 6 - What does love look like in romance?
Unit 2 Lesson 7 - What does love look like in a family?
Unit 2 Lesson 8 - How does love behave?
Unit 2 Lesson 9 - How does love communicate?
Unit 2 Lesson 10 - How do you show love to others?
Unit 2 Lesson 11 - How do you want to be loved by others?
Unit 2 Lesson 12 - How do you show yourself love?
Unit Three: How Does One Practice Self-Love?
Unit 3 Lesson Plan Overview
Unit 3 Lesson 1 - Understand The Power Of Self-Love
Unit 3 Lesson 2 - Practice Self-Awareness
Unit 3 Lesson 3 - Practice Mindful Affirmations
Unit 3 Lesson 4 - Create A Self-Care Regimen
Unit 3 Lesson 5 - Create A Productive Routine
Unit 3 Lesson 6 - Establish Standards & Boundaries
Unit 3 Lesson 7 - Recognize Self-Sabotaging Behaviors
Unit 3 Lesson 8 - Create A Fitness Plan
Unit 3 Lesson 9 - Create A Nutrition Plan
Unit 3 Lesson 10 - Create A Vision (Board)
Unit 3 Lesson 11 - Create A List Of Goals
Unit 3 Lesson 12 - Write A Detailed Self-Love Plan
Worksheets For Course Notes
Journey to Self-Love Course Unit 1 Word Search
Journey to Self-Love Course Unit 2 Word Search
Journey to Self-Love Course Unit 3 Word Search
Moral of the Lessons
Course End
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About The Author
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